20 Reason Why Sugar Ruins Your Health
- Sugar can suppress the immune system.
- Sugar interferes with absorption of calcium and magnesium.
- Sugar can weaken eyesight.
- Sugar can cause hypoglycemia.
- Sugar can cause a rapid rise of adrenaline levels in children.
- Sugar contributes to obesity.
- Sugar can cause arthritis.
- Sugar can cause heart disease and emphysema.
- Sugar can contribute to osteoporosis.
- Sugar can increase cholesterol.
- Sugar can lead to both prostate cancer and ovarian cancer.
- Sugar can contribute to diabetes.
- Sugar can cause cardiovascular disease.
- Sugar can make our skin age by changing the structure of collagen.
- Sugar can produce a significant rise in triglycerides.
- Sugar can increase the body’s fluid retention.
- Sugar can cause headaches, including migraines.
- Sugar can cause depression.
- Sugar can contribute to Alzheimer’s disease.
- In intensive care units, limiting sugar saves lives.
