Local Classes
Pizazz Moves can be done in many different ways at many different place, for different amounts of time with various degrees of difficulty.
If you live in the Grapevine, TX area, come take a live class with me.
Currently, I am teaching at two different locations:
1.) Altitude Park at Grapevine
Benefits of Jumping on a Trampoline for Fitness
Jumping on a trampoline is a fun alternative to the gym! It can:
- Lower your blood pressure
- Lower your cholesterol and triglyceride levels
- Promote the health of your heart
- Improve your circulation
- Increase your metabolism
- Help you lose weight (burn up to 1000 calories/hr)
- Strengthen and tone your muscles
- Help you relax and sleep well
- Gets your lymphatic system flowing
Join me! You’ll feel like you are 5 years old again!!!
Classes are:
Tuesdays – 7-8 pm
Your first class is FREE!!!!!
$9.95 for a single class
$49.95 for a 12-class pass
2.) REC at Grapvine
When you click on the link, scroll down until you find Pizazz Moves #706220
You can either login as a guest or call 817-410-3450 and sign up for the month.
If we are in the middle of the month, it will be prorated.
If you would just like to come try a class, just shoot me an email, call or text and I’d be glad to have you come visit.
Classes are Tuesday- Thursday 9:15 – 10:15 am
No matter which way you “experience” Pizazz Moves, it will ALWAYS be
Instructional
Safe
Fun fun fun!!!!