Here is another easy low carb breakfast recipe. It’s all made in one skillet. Using a large iron skillet for many one dish meals will make your life easier. A well-seasoned iron skillet can be used for breakfast, lunch and dinner without sticking and clean-up is simple.
Ingredients:
8 links lean turkey sausage
2 Sweet potatoes, Chopped
2 Cups Greens, Chopped (Collards or Kale)
8 Eggs
Swiss Cheese
2 Avocados Sliced
Fresh Parsley
Hot sauce (if you desire)
Coconut Oil
Directions:
- Melt 2 TBS Coconut oil in pan, throw the links, potatoes, and greens into pan. Cook until the meat is done and the potatoes are tender.
- Crack 8 eggs over all in pan very carefully, leaving like fried eggs, and not missing. Salt & Pepper to taste.
- Pop into the oven on 350 degrees for about 8 to 15 minutes until whites of eggs are set and yolk is set how you like it.
- Sprinkle with Cheese and Parsley. Serve at the table with hot sauce.