by adminrenee | Sep 4, 2017 | Blog, Top Articles
You have probably heard that 65% to 75% of your body is made up of water. That is why it is so important to stay hydrated. Your body needs to continually take on water (and a lot of it) to function properly. This affects not just your physical health, but your mental...
by adminrenee | Sep 1, 2017 | Blog, Top Articles
How to Make Infused Water You can infuse water with any number of herbs, spices, edible flowers, fruit and even vegetables! Here are some ideas: Herbs: Rosemary, thyme, mint, basil, cilantro, parsley Spices: Cinnamon sticks, cardamom pods, fresh ginger, cloves,...
by adminrenee | Jul 1, 2017 | Top Articles, Video Blog
7 Ways to Escape the Need to be Perfect and get your Pizazz back! If you’re a perfectionist, you probably find that it’s a challenging way to live. In most cases, it’s a road to disappointment and dissatisfaction. It can also have a negative effect on the...
by adminrenee | Jul 1, 2017 | Top Articles, Video Blog
WE ALL NEED TO TAKE A LESSON FROM THIS ADORABLE LITTLE BABY, HUH? WHAT “REALLY” MATTERS IS THAT YOU ARE HEALTHY INSIDE AND OUT AND THAT YOU FEEL...
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