by Judy Maffie | Aug 10, 2016 | Plates
While die-hard meat eaters may not find this a suitable replacement to steak, for most, this marinated and grilled portabello mushroom will provide a very meaty and delicious experience. This recipe serves 4. Ingredients: 4 portabello mushroom caps 1/4 cup olive oil 2...
by Judy Maffie | Aug 10, 2016 | Blog, Top Articles
New research results keep confirming what we have suspected all along – sitting is bad for us. But just how bad? Even if you regularly exercise when not sitting behind your desk, it still significantly raises your risk for diabetes, heart disease (including strokes...
by Judy Maffie | Jul 27, 2016 | Blog, Top Articles
Stress is a problem that can affect every aspect of your life. Your health, personal relationships, work and self-esteem are all connected with stress and the symptoms they cause. How do you answer the question, “Is your glass half empty or half full?” It’s a question...
by Judy Maffie | Jul 22, 2016 | Blog, Top Articles
How to Make Getting Fit More Fun Getting fit doesn’t have to be doing the same routine over and over until you are bored out of your mind. Instead, make it fun by participating in these suggestions! Circuit training Do to the variety of exercises and tempo, you...
by Judy Maffie | Jul 19, 2016 | Blog, Top Articles
We all lose our focus from time to time, even on important things. Motivation is the same way. Whether this is in regard to your health, career, family or whatever, it can happen. It’s normal… happens to all of us at one time or another. Because of your busy life or...
Raw Materials Capsules
Original price was: $77.00.$67.00Current price is: $67.00.