by Judy Maffie | Jul 18, 2016 | Blog, Top Articles
If you are striving to lead a life where you excel in everything you do, there are certain keys to help you achieve this. You do want to remember though, that while you can commit to excellence, nobody is perfect. The following are the top key steps you can put into...
by Judy Maffie | Jul 13, 2016 | Blog
When it comes to eating healthy, one of the most dangerous habits people develop is depending on fast food for meals. In today’s society, fast food has become a quick replacement for eating a home-cooked meal. As a result, we’re experiencing more problems with...
by Judy Maffie | Jul 12, 2016 | Blog, Top Articles
The varying degrees of your energy level can be your best friend or your worst enemy. Sometimes you have to have the energy to complete a task or activity and other times you seem to have the most energy when you’re trying to relax. If you can learn how to manage your...
by Judy Maffie | Jun 5, 2016 | Blog, Top Articles
by Judy Maffie | May 26, 2016 | Blog, Top Articles
With all of the nutritional nightmares in today’s normal diet which make you inactive and sloth-like, it is easy to see exercise as something you would rather avoid. Your body is the most amazing machine ever created, (Is God cool or what?) and it tends to...
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